Helene Maddux
Island Health & Fitness
50-59
Helene Maddux
Millennium

All-time

Miles 1,038
Calories 33,757
Score 1,195

  • June 23, 2015

    7.0 Miles
    199 Calories
    0 Score
    Rides
    7.00 mi in 29:25

  • June 21, 2015

    7.0 Miles
    194 Calories
    0 Score
    Rides
    7.00 mi in 30:47

  • June 10, 2015

    7.3 Miles
    198 Calories
    0 Score
    Rides
    7.29 mi in 32:46

  • June 8, 2015

    7.0 Miles
    188 Calories
    0 Score
    Rides
    7.00 mi in 31:22

  • April 12, 2015

    7.0 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    2.03 mi in 8:45
    4.00 mi in 16:43

  • April 8, 2015

    6.9 Miles
    231 Calories
    0 Score
    Rides
    2.91 mi in 13:30
    4.00 mi in 17:04

  • April 4, 2015

    7.3 Miles
    230 Calories
    0 Score
    Rides
    3.28 mi in 15:08
    4.00 mi in 16:17

  • March 26, 2015

    7.0 Miles
    204 Calories
    0 Score
    Rides
    7.00 mi in 29:36

  • March 24, 2015

    8.0 Miles
    229 Calories
    0 Score
    Rides
    8.00 mi in 33:59

  • March 19, 2015

    8.0 Miles
    240 Calories
    0 Score
    Rides
    8.00 mi in 33:01
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
124 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
122 Watts
Redwood Dash

7:13

1.5 Miles
12.4 MPH
79 Watts
Campus Loop

8:53

2.0 Miles
13.7 MPH
88 Watts
Mini Mayhem

8:45

2.0 Miles
13.8 MPH
92 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
122 Watts
Rabbit Run

9:42

2.4 Miles
14.7 MPH
115 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
123 Watts
Alpine Splash

13:41

2.9 Miles
12.9 MPH
117 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
119 Watts
Bent Spoke

16:52

4.0 Miles
14.1 MPH
116 Watts
Fruitdale

19:06

4.4 Miles
14.0 MPH
87 Watts

Moderate

Dragon Fire

20:16

5.0 Miles
14.9 MPH
111 Watts
Quicksilver

25:32

6.3 Miles
14.9 MPH
118 Watts
Farmers Bluff

28:37

6.9 Miles
14.5 MPH
118 Watts
Stump Puller

28:04

6.9 Miles
14.8 MPH
121 Watts
Sunday Afternoon

31:53

7.0 Miles
13.1 MPH
97 Watts
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