Paul Glieco
Centurion

All-time

Miles 101
Calories 4,458
Score 0
  • March 24, 2015

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 22:22
  • February 17, 2015

    10.3 Miles
    466 Calories
    0 Score
    Rides
    10.26 mi in 40:57
  • February 13, 2015

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 21:56
  • January 29, 2015

    7.3 Miles
    296 Calories
    0 Score
    Rides
    7.30 mi in 27:30
  • January 17, 2015

    11.0 Miles
    517 Calories
    0 Score
    Rides
    11.03 mi in 41:55
  • January 8, 2015

    7.4 Miles
    324 Calories
    0 Score
    Rides
    7.44 mi in 27:45
  • January 4, 2015

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 28:24
  • January 2, 2015

    7.6 Miles
    328 Calories
    0 Score
    Rides
    7.60 mi in 29:35
  • December 12, 2014

    4.8 Miles
    195 Calories
    0 Score
    Rides
    4.83 mi in 19:43
  • August 17, 2014

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 19:16
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
223 Watts
Rolling Thunder

3:11

1.0 Miles
19.3 MPH
212 Watts
Bent Spoke

14:50

4.0 Miles
16.0 MPH
158 Watts

Moderate

City Express

19:16

4.5 Miles
14.1 MPH
179 Watts
Ironhorse Rush

22:22

6.0 Miles
16.1 MPH
162 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
168 Watts
Sunday Afternoon

25:35

7.0 Miles
16.3 MPH
162 Watts

Challenging

Stormy Hollow

27:45

7.4 Miles
16.0 MPH
170 Watts
Odyssey

29:35

7.6 Miles
15.4 MPH
161 Watts

Extreme

Gut Buster

41:55

11.0 Miles
15.7 MPH
181 Watts