Ben Marois
YMCA - Greater Hartford - Indian Valley
30-39
Ben Marois
Millennium Top 100 King of the Mountains

All-time

Miles 1,248
Calories 57,268
Score 22,567

  • April 4, 2016

    9.8 Miles
    460 Calories
    0 Score
    Rides
    9.54 mi in 29:28
    0.25 mi in 1:43

  • March 31, 2016

    8.7 Miles
    356 Calories
    0 Score
    Rides
    8.68 mi in 31:28

  • March 28, 2016

    7.2 Miles
    336 Calories
    0 Score
    Rides
    7.22 mi in 24:54

  • March 24, 2016

    9.8 Miles
    452 Calories
    0 Score
    Rides
    9.54 mi in 31:20
    0.25 mi in 1:52

  • March 14, 2016

    7.5 Miles
    327 Calories
    0 Score
    Rides
    7.22 mi in 25:40
    0.29 mi in 2:05

  • March 10, 2016

    13.5 Miles
    630 Calories
    0 Score
    Rides
    13.50 mi in 43:11

  • March 7, 2016

    9.5 Miles
    447 Calories
    0 Score
    Rides
    9.54 mi in 31:31

  • February 29, 2016

    9.5 Miles
    445 Calories
    0 Score
    Rides
    9.54 mi in 31:40

  • February 13, 2016

    9.5 Miles
    428 Calories
    0 Score
    Rides
    9.54 mi in 32:44

  • February 12, 2016

    8.7 Miles
    352 Calories
    0 Score
    Rides
    8.38 mi in 29:40
    0.32 mi in 2:20
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
306 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
153 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
119 Watts
Mini Mayhem

8:24

2.0 Miles
14.4 MPH
112 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
206 Watts
Coastal Run

10:42

3.4 Miles
18.8 MPH
203 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
162 Watts

Moderate

City Express

16:35

4.5 Miles
16.3 MPH
238 Watts
Dragon Fire

15:46

5.0 Miles
18.9 MPH
212 Watts
Billy Goat Falls

19:40

5.4 Miles
16.3 MPH
188 Watts
Broken Spoke

20:30

5.4 Miles
15.6 MPH
152 Watts
Moody Ambush

17:49

5.4 Miles
17.9 MPH
202 Watts
Ironhorse Rush

19:23

6.0 Miles
18.4 MPH
230 Watts
Quicksilver

21:02

6.3 Miles
18.0 MPH
187 Watts
Farmers Bluff

22:30

6.9 Miles
18.4 MPH
208 Watts
Stump Puller

23:03

6.9 Miles
17.9 MPH
199 Watts
Apple Grinder

23:30

7.0 Miles
17.7 MPH
198 Watts

Challenging

Ravens Roost

22:16

7.2 Miles
19.4 MPH
246 Watts
Stormy Hollow

27:37

7.4 Miles
16.1 MPH
172 Watts
Odyssey

27:12

7.6 Miles
16.7 MPH
192 Watts
Wicked Workout

28:30

7.9 Miles
16.5 MPH
200 Watts
Oh Mama

26:53

7.9 Miles
17.5 MPH
223 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
201 Watts
Falcon Flight

26:07

8.4 Miles
19.2 MPH
222 Watts
Monkey Pass

29:28

9.5 Miles
19.4 MPH
234 Watts
Outlaw Rock

35:18

10.0 Miles
16.9 MPH
217 Watts
Camel Country

34:39

10.0 Miles
17.2 MPH
215 Watts

Extreme

Gut Buster

37:16

11.0 Miles
17.5 MPH
230 Watts
Lost Valley

38:33

11.5 Miles
17.8 MPH
240 Watts
Vindicator

41:18

12.2 Miles
17.6 MPH
212 Watts
Grape Stomper

41:03

12.2 Miles
17.7 MPH
222 Watts
Pyramid Mountain

42:38

13.5 Miles
19.0 MPH
214 Watts
Temple Ridge

42:09

13.5 Miles
19.2 MPH
225 Watts
Savage Revenge

1:05:33

20.0 Miles
18.2 MPH
230 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default