Chakib ABDELILAH
Keep Cool - Dreux
30-39
Chakib ABDELILAH
Double Centurion

All-time

Miles 258
Calories 11,933
Score 46,890

  • April 30, 2016

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 19:21

  • April 28, 2016

    4.0 Miles
    194 Calories
    0 Score
    Rides
    4.01 mi in 12:08

  • April 27, 2016

    10.2 Miles
    495 Calories
    0 Score
    Rides
    10.16 mi in 37:40

  • April 25, 2016

    10.7 Miles
    502 Calories
    0 Score
    Rides
    10.67 mi in 36:13

  • April 16, 2016

    13.4 Miles
    633 Calories
    0 Score
    Rides
    0.81 mi in 2:40
    5.00 mi in 15:24
    7.60 mi in 27:35

  • April 14, 2016

    7.9 Miles
    362 Calories
    0 Score
    Rides
    5.00 mi in 15:27
    2.91 mi in 8:49

  • April 12, 2016

    11.8 Miles
    574 Calories
    0 Score
    Rides
    11.53 mi in 45:53
    0.29 mi in 0:58

  • April 11, 2016

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 15:52

  • February 2, 2016

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 19:00

  • January 30, 2016

    4.1 Miles
    203 Calories
    0 Score
    Rides
    4.13 mi in 17:40
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

8:49

2.9 Miles
19.8 MPH
237 Watts
Bent Spoke

12:08

4.0 Miles
19.4 MPH
242 Watts

Moderate

City Express

19:00

4.5 Miles
14.3 MPH
195 Watts
Dragon Fire

15:24

5.0 Miles
19.4 MPH
221 Watts
Billy Goat Falls

19:50

5.4 Miles
16.2 MPH
187 Watts
Ironhorse Rush

25:08

6.0 Miles
14.3 MPH
139 Watts
Stump Puller

26:17

6.9 Miles
15.8 MPH
150 Watts

Challenging

Odyssey

27:35

7.6 Miles
16.6 MPH
198 Watts
Wicked Workout

34:42

7.9 Miles
13.6 MPH
152 Watts
Oh Mama

31:47

7.9 Miles
14.8 MPH
173 Watts
Drifters Peak

37:40

10.2 Miles
16.1 MPH
194 Watts

Extreme

Thunderball

36:13

10.7 Miles
17.7 MPH
206 Watts
Lost Valley

45:53

11.5 Miles
15.0 MPH
180 Watts
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