Eric Cappalonga
30-39
Eric Cappalonga
Next Stop: Glory Ride of the Week: 35

All-time

Miles 784
Calories 32,342
Score 19,490
  • August 26, 2020

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:47
  • August 9, 2020

    6.6 Miles
    248 Calories
    0 Score
    Rides
    6.63 mi in 25:47
  • March 8, 2020

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:55
  • March 3, 2020

    11.1 Miles
    413 Calories
    0 Score
    Rides
    11.06 mi in 42:29
  • February 23, 2020

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.85 mi in 28:56
  • February 8, 2020

    6.0 Miles
    206 Calories
    0 Score
    Rides
    6.02 mi in 27:24
  • February 5, 2020

    4.7 Miles
    182 Calories
    0 Score
    Rides
    4.70 mi in 20:03
  • January 25, 2020

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 30:20
  • March 25, 2019

    8.8 Miles
    333 Calories
    0 Score
    Rides
    8.84 mi in 30:39
  • March 23, 2019

    2.7 Miles
    108 Calories
    0 Score
    Rides
    2.65 mi in 10:06
Ride 5 hours for your chance to win $100
August 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
163 Watts
Redwood Dash

5:34

1.5 Miles
15.9 MPH
127 Watts
Titan Time

5:51

1.8 Miles
17.7 MPH
204 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
166 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
158 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
161 Watts
Coastal Run

12:55

3.4 Miles
15.6 MPH
135 Watts
Catacombs

15:22

3.7 Miles
14.5 MPH
142 Watts
Bent Spoke

14:16

4.0 Miles
16.7 MPH
177 Watts
Fruitdale

14:18

4.4 Miles
18.5 MPH
182 Watts

Moderate

City Express

20:21

4.5 Miles
13.4 MPH
176 Watts
Dragon Fire

16:53

5.0 Miles
17.8 MPH
178 Watts
Billy Goat Falls

20:30

5.4 Miles
15.7 MPH
172 Watts
Broken Spoke

20:17

5.4 Miles
15.9 MPH
161 Watts
Moody Ambush

18:45

5.4 Miles
17.2 MPH
189 Watts
Oblivion

20:31

5.8 Miles
16.8 MPH
174 Watts
Ironhorse Rush

23:29

6.0 Miles
15.4 MPH
153 Watts
Quicksilver

21:40

6.3 Miles
17.5 MPH
176 Watts
Farmers Bluff

25:31

6.9 Miles
16.3 MPH
156 Watts
Stump Puller

24:56

6.9 Miles
16.7 MPH
168 Watts
Apple Grinder

24:54

7.0 Miles
16.9 MPH
177 Watts
Sunday Afternoon

27:59

7.0 Miles
15.0 MPH
140 Watts

Challenging

Ravens Roost

25:35

7.2 Miles
16.9 MPH
186 Watts
Stormy Hollow

27:29

7.4 Miles
16.3 MPH
179 Watts
Odyssey

27:56

7.6 Miles
16.3 MPH
187 Watts
Wicked Workout

31:50

7.9 Miles
14.8 MPH
171 Watts
Oh Mama

32:24

7.9 Miles
14.6 MPH
166 Watts
Rough Rider

28:31

8.4 Miles
17.6 MPH
183 Watts
Falcon Flight

28:53

8.4 Miles
17.4 MPH
177 Watts
Track Fever

31:20

9.0 Miles
17.2 MPH
156 Watts
Monkey Pass

39:35

9.5 Miles
14.5 MPH
131 Watts
Outlaw Rock

41:25

10.0 Miles
14.5 MPH
158 Watts
Camel Country

41:30

10.0 Miles
14.5 MPH
159 Watts
Drifters Peak

41:47

10.2 Miles
14.6 MPH
160 Watts
Lucky Streak

40:00

10.6 Miles
15.8 MPH
142 Watts

Extreme

Thunderball

38:34

10.7 Miles
16.6 MPH
180 Watts
Gut Buster

49:20

11.0 Miles
13.4 MPH
145 Watts
Lost Valley

48:43

11.5 Miles
14.2 MPH
160 Watts
Ocean Plunge

48:37

11.8 Miles
14.6 MPH
167 Watts
Vindicator

47:36

12.2 Miles
15.4 MPH
163 Watts
Grape Stomper

50:24

12.2 Miles
14.5 MPH
145 Watts
Pyramid Mountain

49:12

13.5 Miles
16.5 MPH
158 Watts
Temple Ridge

49:01

13.5 Miles
16.6 MPH
164 Watts
Ascension

1:22:10

18.3 Miles
13.3 MPH
135 Watts
Savage Revenge

1:21:56

20.0 Miles
14.7 MPH
150 Watts