Rodolphe Dain
Keep Cool - Abbeville
40-49
Rodolphe Dain
Double Marathoner

All-time

Miles 61
Calories 2,832
Score 0

  • December 9, 2015

    13.2 Miles
    558 Calories
    0 Score
    Rides
    4.01 mi in 14:49
    3.37 mi in 11:33
    2.93 mi in 11:24
    2.91 mi in 10:05

  • December 8, 2015

    12.3 Miles
    503 Calories
    0 Score
    Rides
    2.36 mi in 7:38
    2.36 mi in 7:55
    2.03 mi in 6:34
    1.50 mi in 4:50
    1.02 mi in 3:12
    1.00 mi in 3:12
    2.03 mi in 7:00

  • December 16, 2014

    7.2 Miles
    323 Calories
    0 Score
    Rides
    7.22 mi in 25:31

  • December 12, 2014

    10.0 Miles
    479 Calories
    0 Score
    Rides
    5.43 mi in 20:18
    4.53 mi in 20:57

  • December 11, 2014

    11.5 Miles
    582 Calories
    0 Score
    Rides
    11.53 mi in 44:53

  • November 17, 2014

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:09

  • November 7, 2014

    3.0 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    2.03 mi in 6:50

  • November 6, 2014

    1.9 Miles
    128 Calories
    0 Score
    Rides
    1.89 mi in 11:43
Top 100 King of the Mountains
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November 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
213 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
217 Watts
Redwood Dash

4:50

1.5 Miles
18.4 MPH
178 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
189 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
182 Watts
Evening Bliss

7:38

2.4 Miles
18.5 MPH
200 Watts
Rabbit Run

7:55

2.4 Miles
17.7 MPH
183 Watts
Lost Trail

10:05

2.9 Miles
17.4 MPH
173 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
174 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
173 Watts
Bent Spoke

14:49

4.0 Miles
16.1 MPH
164 Watts

Moderate

City Express

20:57

4.5 Miles
13.1 MPH
177 Watts
Moody Ambush

20:18

5.4 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

25:31

7.2 Miles
16.9 MPH
187 Watts

Extreme

Lost Valley

44:53

11.5 Miles
15.3 MPH
192 Watts
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