Frederic Alexandre
40-49
Frederic Alexandre
Double Marathoner

All-time

Miles 76
Calories 3,753
Score 0
  • October 11, 2015

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 22:19
  • May 14, 2015

    7.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 29:19
  • May 11, 2015

    4.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 14:13
  • April 27, 2015

    7.6 Miles
    387 Calories
    0 Score
    Rides
    7.60 mi in 26:04
  • April 18, 2015

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 21:25
  • April 15, 2015

    7.6 Miles
    374 Calories
    0 Score
    Rides
    7.60 mi in 27:05
  • April 13, 2015

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:59
  • April 6, 2015

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 26:36
  • April 4, 2015

    7.2 Miles
    323 Calories
    0 Score
    Rides
    7.22 mi in 26:17
  • March 30, 2015

    11.5 Miles
    581 Calories
    0 Score
    Rides
    11.53 mi in 44:38
You ain't afraid of your ghost!
October 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

10:59

3.4 Miles
18.4 MPH
199 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
190 Watts

Moderate

City Express

19:00

4.5 Miles
14.5 MPH
206 Watts
Billy Goat Falls

21:25

5.4 Miles
15.1 MPH
162 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.5 MPH
180 Watts
Stormy Hollow

26:36

7.4 Miles
16.8 MPH
194 Watts
Odyssey

26:04

7.6 Miles
17.5 MPH
223 Watts
Wicked Workout

29:19

7.9 Miles
16.1 MPH
203 Watts

Extreme

Lost Valley

44:38

11.5 Miles
15.5 MPH
193 Watts