Kelsey Chyko
YMCA - Berwick Area
Under 20
Kelsey Chyko
Centurion

All-time

Miles 166
Calories 6,254
Score 0

  • April 17, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 9:03

  • April 2, 2015

    7.8 Miles
    269 Calories
    0 Score
    Rides
    4.42 mi in 18:39
    3.37 mi in 14:57

  • March 27, 2015

    10.5 Miles
    464 Calories
    0 Score
    Rides
    6.01 mi in 29:36
    4.53 mi in 30:22

  • March 18, 2015

    6.4 Miles
    229 Calories
    0 Score
    Rides
    2.36 mi in 11:04
    4.01 mi in 19:45

  • March 17, 2015

    11.0 Miles
    483 Calories
    0 Score
    Rides
    11.03 mi in 57:21

  • March 13, 2015

    9.9 Miles
    377 Calories
    0 Score
    Rides
    2.91 mi in 13:44
    6.98 mi in 32:10

  • March 8, 2015

    13.5 Miles
    493 Calories
    0 Score
    Rides
    13.50 mi in 1:02:59

  • February 22, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:57

  • February 20, 2015

    8.0 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    6.98 mi in 32:01

  • February 19, 2015

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 29:10
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Hearty 100
February 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
151 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
141 Watts
Redwood Dash

6:37

1.5 Miles
13.6 MPH
100 Watts
Campus Loop

9:12

2.0 Miles
13.2 MPH
100 Watts
Mini Mayhem

9:03

2.0 Miles
13.6 MPH
102 Watts
Evening Bliss

11:04

2.4 Miles
13.2 MPH
99 Watts
Rabbit Run

11:45

2.4 Miles
12.1 MPH
90 Watts
Lost Trail

13:44

2.9 Miles
13.1 MPH
104 Watts
Alpine Splash

16:24

2.9 Miles
10.8 MPH
97 Watts
Coastal Run

14:57

3.4 Miles
13.8 MPH
112 Watts
Bent Spoke

19:16

4.0 Miles
12.4 MPH
102 Watts
Fruitdale

18:39

4.4 Miles
14.3 MPH
108 Watts

Moderate

City Express

30:22

4.5 Miles
9.1 MPH
103 Watts
Dragon Fire

21:52

5.0 Miles
13.7 MPH
108 Watts
Billy Goat Falls

26:39

5.4 Miles
12.3 MPH
117 Watts
Broken Spoke

25:55

5.4 Miles
12.6 MPH
111 Watts
Moody Ambush

24:56

5.4 Miles
12.9 MPH
117 Watts
Ironhorse Rush

28:22

6.0 Miles
12.7 MPH
114 Watts
Quicksilver

29:31

6.3 Miles
12.9 MPH
102 Watts
Stump Puller

29:10

6.9 Miles
14.3 MPH
126 Watts
Apple Grinder

32:25

7.0 Miles
13.0 MPH
111 Watts
Sunday Afternoon

32:01

7.0 Miles
13.1 MPH
114 Watts

Extreme

Thunderball

52:35

10.7 Miles
12.3 MPH
100 Watts
Gut Buster

57:21

11.0 Miles
11.5 MPH
116 Watts
Temple Ridge

1:02:59

13.5 Miles
13.0 MPH
106 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default