bernard Giraud
50-59
bernard Giraud
Centurion

All-time

Miles 132
Calories 4,467
Score 0
  • March 4, 2016

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 23:43
  • February 20, 2016

    1.4 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    0.42 mi in 2:33
  • June 1, 2015

    7.6 Miles
    293 Calories
    0 Score
    Rides
    7.60 mi in 49:22
  • April 23, 2015

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.44 mi in 38:38
  • April 20, 2015

    7.2 Miles
    255 Calories
    0 Score
    Rides
    7.22 mi in 39:21
  • April 17, 2015

    7.0 Miles
    236 Calories
    0 Score
    Rides
    6.98 mi in 35:12
  • April 13, 2015

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 38:52
  • April 10, 2015

    6.9 Miles
    217 Calories
    0 Score
    Rides
    6.91 mi in 36:47
  • April 8, 2015

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 32:36
  • April 5, 2015

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 29:24
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:34

1.0 Miles
13.0 MPH
78 Watts
Rolling Thunder

4:56

1.0 Miles
12.3 MPH
77 Watts
Redwood Dash

8:09

1.5 Miles
10.9 MPH
54 Watts
Campus Loop

9:31

2.0 Miles
12.8 MPH
82 Watts
Mini Mayhem

9:18

2.0 Miles
13.1 MPH
87 Watts
Evening Bliss

10:31

2.4 Miles
13.3 MPH
98 Watts
Rabbit Run

11:28

2.4 Miles
12.2 MPH
79 Watts
Lost Trail

15:09

2.9 Miles
11.6 MPH
73 Watts
Alpine Splash

18:24

2.9 Miles
9.5 MPH
76 Watts
Coastal Run

16:56

3.4 Miles
12.0 MPH
76 Watts
Bent Spoke

22:04

4.0 Miles
10.7 MPH
71 Watts
Fruitdale

22:58

4.4 Miles
11.6 MPH
61 Watts

Moderate

City Express

34:58

4.5 Miles
7.9 MPH
82 Watts
Dragon Fire

22:47

5.0 Miles
13.1 MPH
91 Watts
Billy Goat Falls

30:27

5.4 Miles
10.6 MPH
84 Watts
Broken Spoke

27:55

5.4 Miles
11.4 MPH
87 Watts
Moody Ambush

28:30

5.4 Miles
11.3 MPH
87 Watts
Ironhorse Rush

32:02

6.0 Miles
11.2 MPH
87 Watts
Quicksilver

29:24

6.3 Miles
12.9 MPH
92 Watts
Farmers Bluff

32:36

6.9 Miles
12.8 MPH
94 Watts
Stump Puller

36:47

6.9 Miles
11.3 MPH
74 Watts
Apple Grinder

35:12

7.0 Miles
11.9 MPH
88 Watts
Sunday Afternoon

38:52

7.0 Miles
10.7 MPH
75 Watts

Challenging

Ravens Roost

39:21

7.2 Miles
11.0 MPH
84 Watts
Stormy Hollow

38:38

7.4 Miles
11.5 MPH
97 Watts
Odyssey

49:22

7.6 Miles
9.3 MPH
75 Watts