Rand Mange
Marathoner

All-time

Miles 43
Calories 1,966
Score 0
  • April 24, 2015

    11.0 Miles
    566 Calories
    0 Score
    Rides
    11.03 mi in 38:08
  • April 21, 2015

    5.5 Miles
    284 Calories
    0 Score
    Rides
    0.99 mi in 3:52
    4.53 mi in 18:17
  • April 1, 2015

    12.2 Miles
    466 Calories
    0 Score
    Rides
    7.22 mi in 27:27
    5.00 mi in 19:32
  • March 30, 2015

    3.5 Miles
    128 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    2.03 mi in 6:55
  • March 27, 2015

    10.0 Miles
    492 Calories
    0 Score
    Rides
    10.01 mi in 36:36
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:20

1.5 Miles
16.7 MPH
140 Watts
Mini Mayhem

6:55

2.0 Miles
17.6 MPH
162 Watts

Moderate

City Express

18:17

4.5 Miles
14.9 MPH
200 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
117 Watts

Challenging

Ravens Roost

27:27

7.2 Miles
15.8 MPH
158 Watts
Outlaw Rock

36:36

10.0 Miles
16.4 MPH
200 Watts

Extreme

Gut Buster

38:08

11.0 Miles
17.2 MPH
222 Watts