jon brender
40-49
jon brender
First Mile

All-time

Miles 5
Calories 172
Score 0
  • March 31, 2015

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:50
  • March 29, 2015

    3.0 Miles
    111 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 7:49
King of the Mountains!
March 2015

Road

First Mile
First Mile

Basic

Rolling Thunder

3:40

1.0 Miles
16.5 MPH
148 Watts
Redwood Dash

5:50

1.5 Miles
15.4 MPH
127 Watts
Mini Mayhem

7:49

2.0 Miles
15.5 MPH
133 Watts