Jan Ross
Marathoner

All-time

Miles 29
Calories 1,167
Score 0
  • April 28, 2015

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 29:57
  • April 24, 2015

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 26:18
  • April 22, 2015

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 16:43
  • April 21, 2015

    6.1 Miles
    246 Calories
    0 Score
    Rides
    4.01 mi in 16:35
    2.04 mi in 9:02
  • April 14, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    4.01 mi in 16:49
    1.02 mi in 4:29
20 Apr 2015 - 4 May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:15

1.0 Miles
14.5 MPH
127 Watts
Bent Spoke

16:35

4.0 Miles
14.4 MPH
143 Watts

Moderate

Quicksilver

26:18

6.3 Miles
14.5 MPH
149 Watts
Farmers Bluff

29:57

6.9 Miles
13.9 MPH
142 Watts