Ralph Porrazzo
Retro Fitness - Kenhorst
20-29
Ralph Porrazzo
Double Centurion

All-time

Miles 222
Calories 8,433
Score 80,958

  • February 15, 2018

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 16:15
    Goal: 5 Completed Laps

  • February 13, 2018

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 15:50
    Goal: 5 Completed Laps

  • February 4, 2018

    10.0 Miles
    392 Calories
    0 Score
    Rides
    10.00 mi in 31:24
    Goal: 10 Completed Laps

  • February 3, 2018

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:23
    Goal: 1 Completed Lap

  • February 1, 2018

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 16:31
    Goal: 5 Completed Laps

  • January 13, 2018

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:06
    Goal: 5 Completed Laps

  • January 11, 2018

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:31
    Goal: 5 Completed Laps

  • January 9, 2018

    10.3 Miles
    436 Calories
    0 Score
    Rides
    10.29 mi in 33:46
    Goal: 10 Completed Laps

  • January 7, 2018

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.00 mi in 33:40
    Goal: 10 Completed Laps

  • January 5, 2018

    3.8 Miles
    151 Calories
    0 Score
    Rides
    3.00 mi in 12:17
    12,838 points
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:24

1.0 Miles
24.6 MPH
362 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
217 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
140 Watts
Campus Loop

9:19

2.0 Miles
13.0 MPH
96 Watts
Mini Mayhem

5:40

2.0 Miles
21.3 MPH
263 Watts
Evening Bliss

8:43

2.4 Miles
16.1 MPH
147 Watts
Rabbit Run

8:31

2.4 Miles
16.5 MPH
156 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
127 Watts
Alpine Splash

12:14

2.9 Miles
14.4 MPH
145 Watts
Bent Spoke

14:19

4.0 Miles
16.5 MPH
182 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
147 Watts

Moderate

City Express

19:40

4.5 Miles
13.7 MPH
170 Watts
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