Lawrence Hayhurst
Carnegie Mellon University
60-69
Lawrence Hayhurst
Biker

All-time

Miles 20
Calories 684
Score 0

  • May 1, 2015

    10.3 Miles
    337 Calories
    0 Score
    Rides
    2.36 mi in 11:11
    2.36 mi in 10:30
    2.03 mi in 9:03
    1.50 mi in 6:36
    1.02 mi in 4:43
    1.00 mi in 4:37

  • April 30, 2015

    9.8 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    3.37 mi in 14:59
    4.42 mi in 19:41
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:37

1.0 Miles
12.9 MPH
91 Watts
Rolling Thunder

4:43

1.0 Miles
12.9 MPH
96 Watts
Redwood Dash

6:36

1.5 Miles
13.6 MPH
96 Watts
Campus Loop

9:03

2.0 Miles
13.4 MPH
101 Watts
Mini Mayhem

9:18

2.0 Miles
13.0 MPH
93 Watts
Evening Bliss

11:11

2.4 Miles
12.6 MPH
93 Watts
Rabbit Run

10:30

2.4 Miles
13.4 MPH
105 Watts
Coastal Run

14:59

3.4 Miles
13.5 MPH
108 Watts
Fruitdale

19:41

4.4 Miles
13.5 MPH
98 Watts
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