D. Gronich

Dori Gronich

SUNY - Oswego

20-29

All-time

Miles	42
Calories	1,454
Score	42,089

Dori Gronich

SUNY - Oswego

20-29

October 5, 2016

9.5 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

30

84

162

Lost Trail

2.91 mi in 13:09

1

Laps

13:09

2.91

13.3

104

108

172

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

34

124

173

Redwood Dash

1.50 mi in 6:51

1

Laps

6:51

1.5

13.1

47

92

166

Proving Grounds - 5 Min

2,942 points

2,942

Points

5:00

1.08

13.0

38

102

175

Mini Mayhem

2.03 mi in 8:13

1

Laps

8:13

2.03

14.8

72

123

177
October 4, 2016

3.5 Miles

134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.52 mi in 3:33

0.16

Laps

3:33

0.52

8.8

24

87

166

Proving Grounds - 5 Min

4,958 points

4,958

Points

5:00

0.96

11.5

38

103

175

Mini Mayhem

2.03 mi in 8:47

1

Laps

8:47

2.03

13.9

73

115

174
September 21, 2016

7.2 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 39:53

1

39:53

7.22

10.9

275

91

157
March 1, 2016

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

73

128

171
November 16, 2015

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

73

126

164
October 27, 2015

4.4 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

Laps

4:06

1.02

14.9

35

123

176

Mini Mayhem

2.03 mi in 8:24

1

Laps

8:24

2.03

14.5

67

111

174

Proving Grounds - 5 Min

2,732 points

2,732

Points

5:00

1.35

12.5

42

114

163
October 19, 2015

4.8 Miles

174 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,528 points

7,528

5:00

1.06

12.7

45

126

182

Proving Grounds - 5 Min

3,989 points

3,989

5:00

1.34

14.7

43

120

178

Proving Grounds - 5 Min

5,557 points

5,557

5:00

1.25

14.0

46

129

178

Proving Grounds - 5 Min

5,004 points

5,004

5:00

1.19

12.7

40

109

159
October 13, 2015

7.7 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,773 points

3,773

Points

5:00

1.04

12.4

37

100

170

Proving Grounds - 5 Min

2,127 points

2,127

Points

5:00

0.9

9.5

31

80

166

Proving Grounds - 5 Min

3,479 points

3,479

Points

5:00

1.75

12.4

38

102

160

Redwood Dash

3.00 mi in 13:05

2

Laps

13:05

3

13.8

93

95

158

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

31

107

149

Fall Frenzy 2016

The roads are digital but the sweat is real!

3 Oct 2016 - 2 Nov 2016

View Results

Top 100 Ghost Buster

Bust 10 ghosts for your chance to win $100.

October 2016

View Results

Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

September 2016

View Results

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

View Results

Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.6
MPH

124
Watts

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
124 Watts

Rolling Thunder

4:06

1.0
Miles

15.0
MPH

123
Watts

Rolling Thunder

4:06

1.0 Miles
15.0 MPH
123 Watts

Redwood Dash

6:05

1.5
Miles

14.7
MPH

100
Watts

Redwood Dash

6:05

1.5 Miles
14.7 MPH
100 Watts

Mini Mayhem

8:03

2.0
Miles

15.3
MPH

128
Watts

Mini Mayhem

8:03

2.0 Miles
15.3 MPH
128 Watts

Lost Trail

13:09

2.9
Miles

13.4
MPH

108
Watts

Lost Trail

13:09

2.9 Miles
13.4 MPH
108 Watts

Challenging

Ravens Roost

39:53

7.2
Miles

10.9
MPH

91
Watts

Ravens Roost

39:53

7.2 Miles
10.9 MPH
91 Watts

All-time

October 5, 2016

9.5 Miles

324 Calories

0 Score

October 4, 2016

3.5 Miles

134 Calories

0 Score

September 21, 2016

7.2 Miles

275 Calories

0 Score

March 1, 2016

2.0 Miles

73 Calories

0 Score

November 16, 2015

2.0 Miles

73 Calories

0 Score

October 27, 2015

4.4 Miles

144 Calories

0 Score

October 19, 2015

4.8 Miles

174 Calories

0 Score

October 13, 2015

7.7 Miles

230 Calories

0 Score

Road

Basic

3:49

4:06

6:05

8:03

13:09

Challenging

39:53

Marathoner

Biker

First Mile

This rider is a Team Captain