A. Johnson

Ashley Johnson

20-29

All-time

Miles	52
Calories	2,040
Score	13,675

Ashley Johnson

Schoolcraft College

20-29

October 12, 2017

6.3 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:42

1

32:42

6.33

11.6

249

103

135
October 5, 2017

5.3 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 2:04

0.28

2:04

0.28

8.1

10

61

165

Dragon Fire

5.00 mi in 21:14

1

21:14

5

14.1

179

116

117
February 1, 2016

2.1 Miles

74 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,798 points

3,798

5:00

1.06

12.9

37

101

106

Proving Grounds - 5 Min

3,412 points

3,412

5:00

1.04

12.7

37

100

0
January 25, 2016

4.5 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:09

1

28:09

4.53

9.7

269

135

159
January 21, 2016

2.9 Miles

98 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

6,465 points

6,465

Points

10:00

2.02

12.1

73

98

142

Dragon Fire

0.54 mi in 2:22

0.11

Laps

2:22

0.54

13.7

17

98

122

City Express

0.33 mi in 1:23

0.07

Laps

1:23

0.33

14.3

8

83

123
January 19, 2016

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

110

133
January 12, 2016

6.0 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:40

1

32:40

6.01

11.0

234

95

164
November 17, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

62

85

132
November 16, 2015

6.3 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:56

1

30:56

6.33

12.3

215

92

151
November 9, 2015

5.4 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:28

1

30:28

5.43

10.7

175

72

133

Fall Frenzy 2017

The roads are digital but the sweat is real!

4 Oct 2017 - 2 Nov 2017

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Workout Wizard

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October 2017

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

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Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

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Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:07

1.0
Miles

14.9
MPH

110
Watts

Expresso Speedway

4:07

1.0 Miles
14.9 MPH
110 Watts

Moderate

City Express

28:09

4.5
Miles

9.6
MPH

135
Watts

City Express

28:09

4.5 Miles
9.6 MPH
135 Watts

Dragon Fire

21:14

5.0
Miles

14.2
MPH

116
Watts

Dragon Fire

21:14

5.0 Miles
14.2 MPH
116 Watts

Moody Ambush

30:28

5.4
Miles

10.6
MPH

72
Watts

Moody Ambush

30:28

5.4 Miles
10.6 MPH
72 Watts

Ironhorse Rush

32:40

6.0
Miles

11.0
MPH

95
Watts

Ironhorse Rush

32:40

6.0 Miles
11.0 MPH
95 Watts

Quicksilver

30:56

6.3
Miles

12.3
MPH

92
Watts

Quicksilver

30:56

6.3 Miles
12.3 MPH
92 Watts

All-time

October 12, 2017

6.3 Miles

249 Calories

0 Score

October 5, 2017

5.3 Miles

188 Calories

0 Score

February 1, 2016

2.1 Miles

74 Calories

0 Score

January 25, 2016

4.5 Miles

269 Calories

0 Score

January 21, 2016

2.9 Miles

98 Calories

0 Score

January 19, 2016

1.0 Miles

32 Calories

0 Score

January 12, 2016

6.0 Miles

234 Calories

0 Score

November 17, 2015

2.0 Miles

62 Calories

0 Score

November 16, 2015

6.3 Miles

215 Calories

0 Score

November 9, 2015

5.4 Miles

175 Calories

0 Score

Road

Basic

4:07

Moderate

28:09

21:14

30:28

32:40

30:56

Marathoner

Biker

First Mile

This rider is a Team Captain