Steven Lyons
YMCA - Old Colony - Plymouth
Under 20
Steven Lyons
Double Marathoner

All-time

Miles 95
Calories 4,385
Score 159,699

  • June 25, 2016

    0.9 Miles
    32 Calories
    0 Score
    Rides
    53,221 points

  • May 21, 2016

    1.5 Miles
    50 Calories
    0 Score
    Rides
    0.51 mi in 4:30
    1.00 mi in 6:34

  • May 19, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:39

  • May 11, 2016

    8.2 Miles
    356 Calories
    0 Score
    Rides
    1.50 mi in 11:40
    2.93 mi in 14:54
    66,428 points
    21,951 points
    17,849 points

  • May 10, 2016

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:07

  • May 9, 2016

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 34:48

  • May 6, 2016

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:19

  • May 5, 2016

    7.4 Miles
    255 Calories
    0 Score
    Rides
    0.37 mi in 4:06
    2.03 mi in 10:23
    5.00 mi in 21:14

  • May 4, 2016

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:21

  • May 3, 2016

    2.2 Miles
    74 Calories
    0 Score
    Rides
    2.18 mi in 8:47
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
219 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
179 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
177 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
119 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
176 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
172 Watts
Rabbit Run

9:25

2.4 Miles
14.8 MPH
144 Watts
Lost Trail

12:16

2.9 Miles
14.3 MPH
142 Watts
Alpine Splash

14:54

2.9 Miles
11.8 MPH
128 Watts
Coastal Run

13:35

3.4 Miles
14.9 MPH
151 Watts
Bent Spoke

20:49

4.0 Miles
11.4 MPH
112 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
144 Watts

Moderate

City Express

34:48

4.5 Miles
7.8 MPH
94 Watts
Dragon Fire

21:14

5.0 Miles
14.1 MPH
120 Watts
Ironhorse Rush

27:19

6.0 Miles
13.1 MPH
145 Watts

Challenging

Odyssey

45:03

7.6 Miles
10.2 MPH
184 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default