Carol Adams
YMCA - River Valley Regional - Williamsport
40-49
Carol Adams
Double Marathoner

All-time

Miles 93
Calories 2,701
Score 0

  • February 15, 2017

    3.2 Miles
    96 Calories
    0 Score
    Rides
    0.28 mi in 1:08
    Goal: 30 Minutes
    2.91 mi in 15:49

  • December 7, 2016

    4.7 Miles
    138 Calories
    0 Score
    Rides
    4.72 mi in 24:35

  • October 12, 2016

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 25:40

  • July 28, 2016

    5.8 Miles
    175 Calories
    0 Score
    Rides
    5.82 mi in 28:47

  • May 11, 2016

    4.1 Miles
    107 Calories
    0 Score
    Rides
    4.06 mi in 22:19

  • March 28, 2016

    6.3 Miles
    187 Calories
    0 Score
    Rides
    6.33 mi in 33:32

  • February 28, 2016

    7.0 Miles
    222 Calories
    0 Score
    Rides
    6.98 mi in 36:23

  • February 8, 2016

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 18:28

  • February 5, 2016

    8.8 Miles
    234 Calories
    0 Score
    Rides
    8.84 mi in 48:14

  • January 3, 2016

    8.4 Miles
    245 Calories
    0 Score
    Rides
    4.42 mi in 21:00
    4.01 mi in 22:09
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:19

1.5 Miles
12.3 MPH
69 Watts
Campus Loop

10:42

2.0 Miles
11.4 MPH
61 Watts
Evening Bliss

12:03

2.4 Miles
11.7 MPH
73 Watts
Rabbit Run

12:54

2.4 Miles
11.1 MPH
68 Watts
Lost Trail

14:06

2.9 Miles
12.4 MPH
82 Watts
Coastal Run

18:28

3.4 Miles
11.0 MPH
63 Watts
Bent Spoke

22:09

4.0 Miles
10.7 MPH
70 Watts
Fruitdale

21:00

4.4 Miles
12.6 MPH
72 Watts

Moderate

Dragon Fire

25:40

5.0 Miles
11.8 MPH
69 Watts
Quicksilver

33:32

6.3 Miles
11.3 MPH
69 Watts
Sunday Afternoon

36:23

7.0 Miles
11.5 MPH
78 Watts
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