Michelle Prokop
YMCA - Central Stark County - North Canton Community Building
40-49
Michelle Prokop
Double Centurion Ride of the Week: 13

All-time

Miles 233
Calories 8,171
Score 0

  • May 30, 2017

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 31:02

  • May 26, 2017

    8.4 Miles
    288 Calories
    0 Score
    Rides
    7.44 mi in 36:52
    1.00 mi in 4:52

  • April 1, 2017

    6.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 27:24
    1.00 mi in 4:39

  • March 18, 2017

    10.7 Miles
    386 Calories
    0 Score
    Rides
    10.67 mi in 52:33

  • March 13, 2017

    7.2 Miles
    258 Calories
    0 Score
    Rides
    7.22 mi in 34:33

  • March 9, 2017

    8.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 36:19
    1.00 mi in 5:00

  • March 4, 2017

    9.9 Miles
    318 Calories
    0 Score
    Rides
    2.36 mi in 11:00
    6.01 mi in 29:59
    1.48 mi in 8:09

  • March 1, 2017

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:58

  • February 28, 2017

    7.8 Miles
    217 Calories
    0 Score
    Rides
    2.36 mi in 11:24
    4.42 mi in 19:51
    1.00 mi in 4:58

  • February 21, 2017

    8.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 47:17
    1.00 mi in 5:12
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:36

1.0 Miles
13.2 MPH
103 Watts
Rolling Thunder

5:05

1.0 Miles
12.2 MPH
88 Watts
Mini Mayhem

23:05

2.0 Miles
5.3 MPH
50 Watts
Evening Bliss

11:00

2.4 Miles
12.7 MPH
80 Watts
Rabbit Run

11:24

2.4 Miles
12.3 MPH
77 Watts
Fruitdale

18:58

4.4 Miles
14.0 MPH
100 Watts

Moderate

City Express

27:14

4.5 Miles
9.9 MPH
130 Watts
Billy Goat Falls

27:24

5.4 Miles
11.6 MPH
91 Watts
Ironhorse Rush

29:59

6.0 Miles
11.9 MPH
87 Watts
Farmers Bluff

31:57

6.9 Miles
13.0 MPH
116 Watts
Stump Puller

33:16

6.9 Miles
12.5 MPH
113 Watts

Challenging

Ravens Roost

34:33

7.2 Miles
12.5 MPH
101 Watts
Stormy Hollow

36:52

7.4 Miles
12.1 MPH
95 Watts
Odyssey

42:11

7.6 Miles
10.8 MPH
100 Watts
Wicked Workout

47:17

7.9 Miles
9.9 MPH
83 Watts
Oh Mama

42:28

7.9 Miles
11.1 MPH
98 Watts
Rough Rider

40:30

8.4 Miles
12.4 MPH
80 Watts
Falcon Flight

39:42

8.4 Miles
12.7 MPH
83 Watts
Camel Country

57:49

10.0 Miles
10.4 MPH
85 Watts

Extreme

Thunderball

52:33

10.7 Miles
12.2 MPH
98 Watts
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