Yohance Green
YMCA - Harrisburg Area - East Shore
40-49
Yohance Green
Next Stop: Glory Calorie Crusher

Year-to-date

Miles 224
Calories 7,719
Score 0

All-time

Miles 833
Calories 31,488
Score 561,490

Monthly Activity

  • May 18, 2024

    8.5 Miles
    352 Calories
    0 Score
    Rides
    8.51 mi in 1:02:51

  • May 12, 2024

    10.1 Miles
    321 Calories
    0 Score
    Rides
    10.11 mi in 46:27

  • April 29, 2024

    8.8 Miles
    262 Calories
    0 Score
    Rides
    8.84 mi in 39:49

  • April 28, 2024

    20.0 Miles
    779 Calories
    0 Score
    Rides
    20.02 mi in 1:39:27

  • April 25, 2024

    10.1 Miles
    309 Calories
    0 Score
    Rides
    10.11 mi in 49:32

  • April 22, 2024

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 10:26

  • April 20, 2024

    10.1 Miles
    298 Calories
    0 Score
    Rides
    10.11 mi in 52:58

  • April 19, 2024

    10.1 Miles
    316 Calories
    0 Score
    Rides
    10.11 mi in 47:30

  • April 18, 2024

    8.6 Miles
    297 Calories
    0 Score
    Rides
    8.58 mi in 50:19

  • April 11, 2024

    7.7 Miles
    304 Calories
    0 Score
    Rides
    7.67 mi in 47:56
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 9
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
156 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
130 Watts
Titan Time

7:39

1.8 Miles
13.7 MPH
119 Watts
Evening Bliss

9:46

2.4 Miles
14.5 MPH
120 Watts
Lost Trail

13:07

2.9 Miles
13.3 MPH
103 Watts
Alpine Splash

13:55

2.9 Miles
12.6 MPH
125 Watts
Coastal Run

14:52

3.4 Miles
13.6 MPH
106 Watts
Fruitdale

15:22

4.4 Miles
17.3 MPH
152 Watts

Moderate

City Express

23:24

4.5 Miles
11.6 MPH
144 Watts
Dragon Fire

17:31

5.0 Miles
17.1 MPH
159 Watts
Billy Goat Falls

25:09

5.4 Miles
12.8 MPH
120 Watts
Moody Ambush

31:18

5.4 Miles
10.4 MPH
75 Watts
Oblivion

27:18

5.8 Miles
12.6 MPH
102 Watts
Ironhorse Rush

32:43

6.0 Miles
11.0 MPH
87 Watts
Farmers Bluff

34:47

6.9 Miles
11.9 MPH
95 Watts
Stump Puller

29:17

6.9 Miles
14.2 MPH
120 Watts
Apple Grinder

27:44

7.0 Miles
15.1 MPH
139 Watts
Sunday Afternoon

27:26

7.0 Miles
15.3 MPH
146 Watts

Challenging

Ravens Roost

34:27

7.2 Miles
12.6 MPH
109 Watts
Wicked Workout

35:00

7.9 Miles
13.5 MPH
143 Watts
Falcon Flight

31:59

8.4 Miles
15.8 MPH
147 Watts
Track Fever

31:52

9.0 Miles
16.9 MPH
139 Watts
Outlaw Rock

59:32

10.0 Miles
10.1 MPH
93 Watts
Drifters Peak

40:58

10.2 Miles
14.8 MPH
159 Watts
Lucky Streak

40:31

10.6 Miles
15.6 MPH
137 Watts

Extreme

Thunderball

42:15

10.7 Miles
15.3 MPH
148 Watts
Gut Buster

42:38

11.0 Miles
15.4 MPH
176 Watts
Lost Valley

58:38

11.5 Miles
11.8 MPH
122 Watts
Ocean Plunge

52:30

11.8 Miles
13.5 MPH
144 Watts
Temple Ridge

46:32

13.5 Miles
17.4 MPH
181 Watts
Savage Revenge

1:30:29

20.0 Miles
13.3 MPH
129 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default