Alexandria Nikolao
YMCA - Pierce and Kitsap Counties - Lakewood
20-29
Alexandria Nikolao
Double Centurion Ride of the Week: 21

All-time

Miles 227
Calories 10,348
Score 0

  • March 13, 2020

    1.0 Miles
    38 Calories
    0 Score
    Rides
    0.97 mi in 8:41

  • March 4, 2020

    4.6 Miles
    212 Calories
    0 Score
    Rides
    1.19 mi in 3:19
    3.37 mi in 11:46

  • February 27, 2020

    2.4 Miles
    117 Calories
    0 Score
    Rides
    2.36 mi in 8:38

  • February 26, 2020

    10.3 Miles
    492 Calories
    0 Score
    Rides
    0.42 mi in 2:20
    6.98 mi in 33:37
    2.93 mi in 9:44

  • February 15, 2020

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 12:08

  • February 8, 2020

    8.7 Miles
    441 Calories
    0 Score
    Rides
    0.64 mi in 2:08
    6.01 mi in 21:13
    2.03 mi in 6:25

  • January 31, 2020

    10.6 Miles
    415 Calories
    0 Score
    Rides
    4.47 mi in 20:37
    3.73 mi in 19:05
    2.36 mi in 10:02

  • December 28, 2019

    1.8 Miles
    76 Calories
    0 Score
    Rides
    1.75 mi in 8:03

  • December 27, 2019

    6.6 Miles
    278 Calories
    0 Score
    Rides
    0.59 mi in 2:24
    6.01 mi in 25:58

  • December 16, 2019

    4.5 Miles
    186 Calories
    0 Score
    Rides
    0.37 mi in 2:27
    0.71 mi in 7:05
    2.39 mi in 10:17
    1.02 mi in 3:53
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 17
Ride of the Week: 17

Basic

Rolling Thunder

3:39

1.0 Miles
17.3 MPH
178 Watts
Redwood Dash

5:49

1.5 Miles
16.3 MPH
142 Watts
Titan Time

5:48

1.8 Miles
18.1 MPH
236 Watts
Campus Loop

6:25

2.0 Miles
19.0 MPH
236 Watts
Rabbit Run

8:38

2.4 Miles
16.4 MPH
203 Watts
Lost Trail

10:04

2.9 Miles
17.4 MPH
207 Watts
Alpine Splash

9:44

2.9 Miles
18.1 MPH
253 Watts
Coastal Run

11:46

3.4 Miles
17.2 MPH
205 Watts
Catacombs

19:05

3.7 Miles
11.7 MPH
118 Watts
Bent Spoke

18:35

4.0 Miles
13.1 MPH
124 Watts
Fruitdale

17:59

4.4 Miles
14.8 MPH
132 Watts

Moderate

Dragon Fire

20:42

5.0 Miles
14.8 MPH
132 Watts
Billy Goat Falls

20:04

5.4 Miles
16.1 MPH
206 Watts
Ironhorse Rush

21:13

6.0 Miles
17.0 MPH
219 Watts
Apple Grinder

33:37

7.0 Miles
12.5 MPH
131 Watts

Challenging

Odyssey

30:22

7.6 Miles
15.2 MPH
176 Watts

Extreme

Ocean Plunge

44:11

11.8 Miles
16.0 MPH
216 Watts
Vindicator

42:47

12.2 Miles
17.1 MPH
217 Watts
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