Melissa Rice
YMCA - Greater Richmond - Goochland
30-39
Melissa Rice
Double Marathoner Team Stage Race

All-time

Miles 78
Calories 3,027
Score 0

  • May 3, 2018

    8.4 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 41:31

  • April 20, 2018

    1.0 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 17:31

  • April 15, 2018

    4.8 Miles
    180 Calories
    0 Score
    Rides
    4.75 mi in 25:04

  • March 11, 2018

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 32:02

  • February 24, 2018

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 37:20

  • February 21, 2018

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 36:00

  • February 18, 2018

    10.2 Miles
    429 Calories
    0 Score
    Rides
    10.16 mi in 49:53

  • February 17, 2018

    9.4 Miles
    331 Calories
    0 Score
    Rides
    5.43 mi in 30:46
    4.01 mi in 20:43

  • February 16, 2018

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 36:58

  • February 11, 2018

    8.4 Miles
    286 Calories
    0 Score
    Rides
    3.37 mi in 14:39
    5.00 mi in 20:25
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Team Stage Race
Team Stage Race
Ride of the Week: 6
Ride of the Week: 6

Basic

Lost Trail

14:18

2.9 Miles
12.7 MPH
88 Watts
Coastal Run

14:39

3.4 Miles
14.1 MPH
105 Watts
Bent Spoke

20:43

4.0 Miles
11.7 MPH
93 Watts

Moderate

City Express

32:49

4.5 Miles
8.4 MPH
96 Watts
Dragon Fire

20:25

5.0 Miles
14.9 MPH
118 Watts
Billy Goat Falls

32:02

5.4 Miles
10.1 MPH
81 Watts
Moody Ambush

30:46

5.4 Miles
10.6 MPH
76 Watts
Apple Grinder

36:00

7.0 Miles
12.0 MPH
102 Watts

Challenging

Ravens Roost

36:58

7.2 Miles
12.1 MPH
104 Watts
Rough Rider

41:31

8.4 Miles
12.1 MPH
88 Watts
Falcon Flight

37:20

8.4 Miles
13.5 MPH
110 Watts
Drifters Peak

49:53

10.2 Miles
12.1 MPH
119 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default