Danelle Rucker
YMCA - Central Virginia - Express
40-49
Danelle Rucker
Next Stop: Glory Ride of the Week: 40

Year-to-date

Miles 82
Calories 2,898
Score 0

All-time

Miles 888
Calories 32,352
Score 0

Monthly Activity

  • June 5, 2024

    7.2 Miles
    263 Calories
    0 Score
    Rides
    7.22 mi in 39:38

  • May 15, 2024

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 37:09

  • April 17, 2024

    9.5 Miles
    344 Calories
    0 Score
    Rides
    9.54 mi in 47:52

  • April 9, 2024

    7.2 Miles
    263 Calories
    0 Score
    Rides
    7.22 mi in 40:47

  • April 2, 2024

    9.0 Miles
    308 Calories
    0 Score
    Rides
    9.00 mi in 36:37

  • March 11, 2024

    10.6 Miles
    392 Calories
    0 Score
    Rides
    10.55 mi in 44:36

  • February 24, 2024

    8.2 Miles
    274 Calories
    0 Score
    Rides
    8.22 mi in 51:56

  • February 22, 2024

    7.2 Miles
    261 Calories
    0 Score
    Rides
    7.22 mi in 47:01

  • February 10, 2024

    6.0 Miles
    205 Calories
    0 Score
    Rides
    6.01 mi in 39:40

  • February 5, 2024

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 18:54
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Express YMCA Calorie Burn Challenge
Burn Baby, Burn!
11 Oct 2018 - 31 Oct 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 17
Ride of the Week: 17
King of the Mountains
King of the Mountains
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Rolling Thunder

4:54

1.0 Miles
12.5 MPH
97 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
138 Watts
Mini Mayhem

8:17

2.0 Miles
14.7 MPH
119 Watts
Rabbit Run

11:52

2.4 Miles
11.9 MPH
85 Watts
Lost Trail

14:19

2.9 Miles
12.2 MPH
89 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
123 Watts
Coastal Run

13:43

3.4 Miles
14.7 MPH
116 Watts
Catacombs

16:55

3.7 Miles
13.2 MPH
123 Watts
Bent Spoke

17:25

4.0 Miles
13.8 MPH
121 Watts
Fruitdale

16:27

4.4 Miles
16.1 MPH
145 Watts

Moderate

City Express

27:10

4.5 Miles
10.0 MPH
113 Watts
Dragon Fire

20:05

5.0 Miles
14.9 MPH
129 Watts
Billy Goat Falls

25:53

5.4 Miles
12.5 MPH
119 Watts
Broken Spoke

23:20

5.4 Miles
13.9 MPH
125 Watts
Moody Ambush

25:50

5.4 Miles
12.6 MPH
103 Watts
Oblivion

23:19

5.8 Miles
14.8 MPH
140 Watts
Ironhorse Rush

27:18

6.0 Miles
13.2 MPH
122 Watts
Quicksilver

26:19

6.3 Miles
14.4 MPH
124 Watts
Farmers Bluff

28:29

6.9 Miles
14.6 MPH
138 Watts
Stump Puller

30:58

6.9 Miles
13.4 MPH
112 Watts
Sunday Afternoon

32:05

7.0 Miles
13.1 MPH
112 Watts

Challenging

Ravens Roost

33:08

7.2 Miles
13.1 MPH
121 Watts
Stormy Hollow

33:22

7.4 Miles
13.4 MPH
130 Watts
Odyssey

31:51

7.6 Miles
14.3 MPH
148 Watts
Wicked Workout

40:11

7.9 Miles
11.8 MPH
116 Watts
Oh Mama

35:18

7.9 Miles
13.4 MPH
133 Watts
Rough Rider

34:40

8.4 Miles
14.5 MPH
129 Watts
Falcon Flight

33:37

8.4 Miles
15.0 MPH
136 Watts
Track Fever

36:37

9.0 Miles
14.7 MPH
116 Watts
Monkey Pass

41:13

9.5 Miles
13.9 MPH
126 Watts
Outlaw Rock

48:25

10.0 Miles
12.4 MPH
132 Watts
Lucky Streak

44:36

10.6 Miles
14.2 MPH
122 Watts

Extreme

Thunderball

49:20

10.7 Miles
13.0 MPH
109 Watts
Vindicator

55:52

12.2 Miles
13.1 MPH
121 Watts
Grape Stomper

1:06:08

12.2 Miles
11.1 MPH
91 Watts
Pyramid Mountain

1:04:59

13.5 Miles
12.4 MPH
95 Watts
Temple Ridge

1:04:11

13.5 Miles
12.6 MPH
100 Watts
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