M. Li

Mei Li

Westside Rec

60-69

All-time

Miles	10
Calories	299
Score	17,910

Mei Li

Westside Rec

60-69

Westside Rec

May 14, 2019

4.9 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

17,910 points

17,910

Points

10:00

1.33

8.0

36

36

103

Coastal Run

1.65 mi in 13:51

0.50

Laps

13:51

1.65

7.1

50

37

109

Campus Loop

1.93 mi in 13:02

0.96

Laps

13:02

1.93

8.9

50

41

107
March 10, 2019

5.4 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 30:08

1

30:08

3.37

6.7

107

36

104

Rolling Thunder

1.02 mi in 5:56

1

5:56

1.02

10.3

28

56

116

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

24

47

106

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

5:48

1.0
Miles

10.4
MPH

47
Watts

Expresso Speedway

5:48

1.0 Miles
10.4 MPH
47 Watts

Rolling Thunder

5:56

1.0
Miles

10.3
MPH

56
Watts

Rolling Thunder

5:56

1.0 Miles
10.3 MPH
56 Watts

Coastal Run

30:08

3.4
Miles

6.7
MPH

36
Watts

Coastal Run

30:08

3.4 Miles
6.7 MPH
36 Watts

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