E. McGimpsey

Earl McGimpsey

80-89

All-time

Miles	1,193
Calories	35,688
Score	0

Earl McGimpsey

ACTS - Heron Point

80-89

September 29, 2023

4.4 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

4.36 mi in 30:11

30:11

4.36

8.7

205

89

0
September 13, 2023

7.9 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.92 mi in 8:23

1.92

8:23

1.92

13.7

59

99

0

Expresso Speedway

2.00 mi in 8:12

2

8:12

2

14.6

61

108

0

Expresso Speedway

2.00 mi in 8:12

2

8:12

2

14.6

62

108

0

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

64

116

0
September 12, 2023

13.8 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

63

98

0

Expresso Speedway

2.38 mi in 10:08

2.38

10:08

2.38

14.1

74

103

0

Expresso Speedway

2.34 mi in 10:06

2.34

10:06

2.34

13.9

73

101

0

Expresso Speedway

1.56 mi in 6:28

1.56

6:28

1.56

14.5

51

113

0

Expresso Speedway

1.91 mi in 8:11

1.91

8:11

1.91

14.0

61

108

0

Expresso Speedway

1.84 mi in 8:08

1.84

8:08

1.84

13.6

58

100

0

Expresso Speedway

1.80 mi in 8:23

1.80

8:23

1.8

12.9

56

94

0
September 10, 2023

16.0 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.79 mi in 8:14

1.79

8:14

1.79

13.0

54

91

0

Expresso Speedway

1.65 mi in 7:10

1.65

7:10

1.65

13.8

51

100

0

Expresso Speedway

1.66 mi in 7:10

1.66

7:10

1.66

13.9

51

100

0

Expresso Speedway

2.00 mi in 8:35

2

8:35

2

14.0

63

104

0

Expresso Speedway

1.67 mi in 8:08

1.67

8:08

1.67

12.3

52

89

0

Expresso Speedway

1.80 mi in 8:05

1.80

8:05

1.8

13.4

57

100

0

Expresso Speedway

1.80 mi in 8:07

1.80

8:07

1.8

13.3

53

91

0

Expresso Speedway

1.86 mi in 8:08

1.86

8:08

1.86

13.7

57

98

117

Expresso Speedway

1.82 mi in 8:26

1.82

8:26

1.82

12.9

59

100

121
September 9, 2023

16.8 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

60

90

122

Expresso Speedway

1.88 mi in 8:11

1.88

8:11

1.88

13.8

59

103

124

Expresso Speedway

2.00 mi in 8:29

2

8:29

2

14.1

61

102

121

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

63

91

124

Expresso Speedway

1.81 mi in 8:07

1.81

8:07

1.81

13.4

56

98

124

Expresso Speedway

1.97 mi in 8:17

1.97

8:17

1.97

14.3

61

106

125

Expresso Speedway

1.89 mi in 8:20

1.89

8:20

1.89

13.6

56

94

118

Expresso Speedway

1.30 mi in 6:11

1.30

6:11

1.3

12.6

42

95

120

Expresso Speedway

1.92 mi in 8:07

1.92

8:07

1.92

14.2

63

113

125
September 4, 2023

8.1 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.86 mi in 8:10

1.86

8:10

1.86

13.7

58

101

119

Expresso Speedway

1.82 mi in 8:26

1.82

8:26

1.82

12.9

53

90

113

Expresso Speedway

1.73 mi in 8:08

1.73

8:08

1.73

12.8

51

86

113

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

109

115

Expresso Speedway

1.74 mi in 8:18

1.74

8:18

1.74

12.6

57

96

122
September 3, 2023

7.2 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

86

115

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

108

119

Expresso Speedway

1.64 mi in 7:14

1.64

7:14

1.64

13.6

51

101

124

Expresso Speedway

1.51 mi in 6:32

1.51

6:32

1.51

13.9

47

104

122

Expresso Speedway

2.00 mi in 8:23

2

8:23

2

14.3

63

111

127
September 2, 2023

12.1 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

110

115

Expresso Speedway

1.88 mi in 8:11

1.88

8:11

1.88

13.8

60

103

112

Expresso Speedway

1.86 mi in 8:07

1.86

8:07

1.86

13.7

60

108

118

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

33

121

114

Expresso Speedway

1.76 mi in 8:04

1.76

8:04

1.76

13.1

55

97

124

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

33

118

113

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

120

111

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

111

107

Expresso Speedway

1.55 mi in 7:16

1.55

7:16

1.55

12.8

51

100

117
September 1, 2023

18.7 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 5:50

1.34

5:50

1.34

13.8

43

106

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

116

0

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

66

109

0

Expresso Speedway

1.27 mi in 5:15

1.27

5:15

1.27

14.5

43

119

0

Expresso Speedway

3.00 mi in 12:32

3

12:32

3

14.4

95

110

0

Expresso Speedway

2.48 mi in 10:20

2.48

10:20

2.48

14.4

78

109

0

Expresso Speedway

1.66 mi in 8:12

1.66

8:12

1.66

12.1

56

94

0

Expresso Speedway

2.33 mi in 10:10

2.33

10:10

2.33

13.8

69

97

0

Expresso Speedway

2.41 mi in 10:13

2.41

10:13

2.41

14.2

76

107

0

Expresso Speedway

1.25 mi in 6:24

1.25

6:24

1.25

11.7

46

101

0
August 31, 2023

6.7 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.38 mi in 10:20

2.38

10:20

2.38

13.8

76

105

0

Expresso Speedway

2.33 mi in 10:15

2.33

10:15

2.33

13.6

70

96

0

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

62

95

0

Titan

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September 2023

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Road Warrior

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August 2023

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Dragon Hunter

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September 2021

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Ghost Buster

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February 2020

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Dragon Hunter

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September 2019

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Workout Wizard

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August 2019

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Titan

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July 2019

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Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Workout Wizard

Basic

Expresso Speedway

3:28

1.0
Miles

17.3
MPH

160
Watts

Expresso Speedway

3:28

1.0 Miles
17.3 MPH
160 Watts

Rolling Thunder

5:55

1.0
Miles

10.3
MPH

58
Watts

Rolling Thunder

5:55

1.0 Miles
10.3 MPH
58 Watts

Redwood Dash

7:22

1.5
Miles

12.3
MPH

72
Watts

Redwood Dash

7:22

1.5 Miles
12.3 MPH
72 Watts

Campus Loop

10:06

2.0
Miles

12.1
MPH

77
Watts

Campus Loop

10:06

2.0 Miles
12.1 MPH
77 Watts

Mini Mayhem

11:09

2.0
Miles

10.9
MPH

62
Watts

Mini Mayhem

11:09

2.0 Miles
10.9 MPH
62 Watts

Rabbit Run

16:03

2.4
Miles

8.9
MPH

46
Watts

Rabbit Run

16:03

2.4 Miles
8.9 MPH
46 Watts

Lost Trail

14:06

2.9
Miles

12.4
MPH

89
Watts

Lost Trail

14:06

2.9 Miles
12.4 MPH
89 Watts

Alpine Splash

17:32

2.9
Miles

10.0
MPH

87
Watts

Alpine Splash

17:32

2.9 Miles
10.0 MPH
87 Watts

Coastal Run

16:30

3.4
Miles

12.3
MPH

86
Watts

Coastal Run

16:30

3.4 Miles
12.3 MPH
86 Watts

Bent Spoke

22:30

4.0
Miles

10.7
MPH

78
Watts

Bent Spoke

22:30

4.0 Miles
10.7 MPH
78 Watts

Fruitdale

22:26

4.4
Miles

11.8
MPH

70
Watts

Fruitdale

22:26

4.4 Miles
11.8 MPH
70 Watts

Moderate

Moody Ambush

32:36

5.4
Miles

10.0
MPH

69
Watts

Moody Ambush

32:36

5.4 Miles
10.0 MPH
69 Watts

Quicksilver

35:28

6.3
Miles

10.7
MPH

70
Watts

Quicksilver

35:28

6.3 Miles
10.7 MPH
70 Watts

Farmers Bluff

34:36

6.9
Miles

12.0
MPH

90
Watts

Farmers Bluff

34:36

6.9 Miles
12.0 MPH
90 Watts

Sunday Afternoon

41:14

7.0
Miles

10.1
MPH

71
Watts

Sunday Afternoon

41:14

7.0 Miles
10.1 MPH
71 Watts

Challenging

Ravens Roost

45:05

7.2
Miles

9.6
MPH

70
Watts

Ravens Roost

45:05

7.2 Miles
9.6 MPH
70 Watts

Rough Rider

44:13

8.4
Miles

11.4
MPH

80
Watts

Rough Rider

44:13

8.4 Miles
11.4 MPH
80 Watts

All-time

September 29, 2023

4.4 Miles

205 Calories

0 Score

September 13, 2023

7.9 Miles

246 Calories

0 Score

September 12, 2023

13.8 Miles

436 Calories

0 Score

September 10, 2023

16.0 Miles

497 Calories

0 Score

September 9, 2023

16.8 Miles

521 Calories

0 Score

September 4, 2023

8.1 Miles

250 Calories

0 Score

September 3, 2023

7.2 Miles

220 Calories

0 Score

September 2, 2023

12.1 Miles

386 Calories

0 Score

September 1, 2023

18.7 Miles

604 Calories

0 Score

August 31, 2023

6.7 Miles

208 Calories

0 Score

Road

Challenges

Basic

3:28

5:55

7:22

10:06

11:09

16:03

14:06

17:32

16:30

22:30

22:26

Moderate

32:36

35:28

34:36

41:14

Challenging

45:05

44:13

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Workout Wizard

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