| Miles | 117 |
| Calories | 6,144 |
| Score | 38,273 |
Redwood Dash
Mini Mayhem
Lost Trail
Fruitdale
City Express
Billy Goat Falls
Broken Spoke
Oblivion
Quicksilver
Apple Grinder
Oh Mama
Falcon Flight
Ocean Plunge
Grape StomperRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Falcon Flight this week (8.3 miles)
Ride Mini Mayhem this week (2 miles)
Ride Broken Spoke this week (5.4 miles)
Ride Grape Stomper this week (12.2 miles)
Ride Ocean Plunge this week (11.8 miles)
Ride Lost Trail this week (2.9 miles)
Ride Oh Mama this week (7.8 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
