I Weigert
YMCA - Middle Tennessee - Donelson-Hermitage
30-39
I Weigert
Double Centurion Ride of the Week: 15

Year-to-date

Miles 52
Calories 1,614
Score 0

All-time

Miles 250
Calories 9,078
Score 283,740

Monthly Activity

  • April 17, 2024

    5.5 Miles
    276 Calories
    0 Score
    Rides
    2.36 mi in 10:10
    2.02 mi in 16:42
    1.11 mi in 4:46

  • April 8, 2024

    9.9 Miles
    354 Calories
    0 Score
    Rides
    1.50 mi in 6:04
    8.38 mi in 36:40

  • April 4, 2024

    6.3 Miles
    246 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    1.75 mi in 6:34
    1.50 mi in 5:32
    1.02 mi in 3:48
    1.00 mi in 3:23

  • January 10, 2024

    10.1 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    3.73 mi in 19:28
    5.37 mi in 28:45

  • January 3, 2024

    9.9 Miles
    330 Calories
    0 Score
    Rides
    5.00 mi in 22:05
    2.91 mi in 13:12
    2.03 mi in 9:18

  • December 30, 2023

    9.9 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.50 mi in 6:37
    2.00 mi in 8:39
    5.43 mi in 26:37

  • December 28, 2023

    10.3 Miles
    344 Calories
    0 Score
    Rides
    3.37 mi in 15:58
    6.91 mi in 33:39

  • December 20, 2023

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 58:56

  • July 13, 2023

    10.2 Miles
    447 Calories
    0 Score
    Rides
    10.16 mi in 47:34

  • July 10, 2023

    10.4 Miles
    398 Calories
    0 Score
    Rides
    5.37 mi in 24:39
    5.00 mi in 20:08
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
165 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
182 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
136 Watts
Titan Time

6:34

1.8 Miles
16.0 MPH
168 Watts
Campus Loop

8:43

2.0 Miles
14.0 MPH
103 Watts
Mini Mayhem

7:57

2.0 Miles
15.3 MPH
130 Watts
Evening Bliss

9:59

2.4 Miles
14.2 MPH
116 Watts
Rabbit Run

9:09

2.4 Miles
15.5 MPH
139 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
118 Watts
Alpine Splash

13:04

2.9 Miles
13.5 MPH
141 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
124 Watts
Catacombs

15:34

3.7 Miles
14.4 MPH
144 Watts
Bent Spoke

18:47

4.0 Miles
12.8 MPH
108 Watts
Fruitdale

16:40

4.4 Miles
15.9 MPH
135 Watts

Moderate

City Express

23:25

4.5 Miles
11.6 MPH
141 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
125 Watts
Billy Goat Falls

24:39

5.4 Miles
13.1 MPH
127 Watts
Broken Spoke

22:05

5.4 Miles
14.8 MPH
144 Watts
Moody Ambush

22:36

5.4 Miles
14.4 MPH
134 Watts
Oblivion

24:02

5.8 Miles
14.4 MPH
130 Watts
Ironhorse Rush

26:44

6.0 Miles
13.5 MPH
127 Watts
Farmers Bluff

33:39

6.9 Miles
12.3 MPH
92 Watts

Challenging

Falcon Flight

36:40

8.4 Miles
13.7 MPH
115 Watts
Monkey Pass

40:39

9.5 Miles
14.1 MPH
130 Watts
Outlaw Rock

58:56

10.0 Miles
10.2 MPH
94 Watts
Camel Country

47:16

10.0 Miles
12.7 MPH
132 Watts
Drifters Peak

47:34

10.2 Miles
12.8 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default