Thomas Oko
20-29
Thomas Oko
Centurion Calorie Crusher

Year-to-date

Miles 133
Calories 5,992
Score 0

All-time

Miles 141
Calories 6,373
Score 0

Monthly Activity

  • February 9, 2024

    12.9 Miles
    558 Calories
    0 Score
    Rides
    10.55 mi in 34:45
    1.44 mi in 4:57
    0.91 mi in 5:00
  • February 8, 2024

    12.8 Miles
    638 Calories
    0 Score
    Rides
    11.81 mi in 44:38
    1.01 mi in 5:01
  • February 6, 2024

    10.5 Miles
    488 Calories
    0 Score
    Rides
    9.54 mi in 32:13
    0.99 mi in 5:03
  • February 2, 2024

    11.6 Miles
    539 Calories
    0 Score
    Rides
    10.67 mi in 36:53
    0.93 mi in 5:05
  • February 1, 2024

    11.9 Miles
    597 Calories
    0 Score
    Rides
    11.03 mi in 40:41
    0.92 mi in 5:02
  • January 29, 2024

    14.3 Miles
    605 Calories
    0 Score
    Rides
    13.51 mi in 49:32
    0.80 mi in 5:02
  • January 27, 2024

    12.5 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    10.67 mi in 40:20
    0.80 mi in 5:07
  • January 26, 2024

    11.8 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    10.01 mi in 40:29
    0.79 mi in 5:03
  • January 25, 2024

    11.4 Miles
    480 Calories
    0 Score
    Rides
    10.55 mi in 36:43
    0.80 mi in 5:04
  • January 23, 2024

    16.6 Miles
    694 Calories
    0 Score
    Rides
    9.00 mi in 28:58
    7.60 mi in 28:45
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

2:47

1.0 Miles
21.7 MPH
267 Watts

Moderate

Apple Grinder

23:37

7.0 Miles
17.7 MPH
203 Watts

Challenging

Ravens Roost

24:24

7.2 Miles
17.8 MPH
209 Watts
Odyssey

28:45

7.6 Miles
15.9 MPH
183 Watts
Track Fever

28:58

9.0 Miles
18.6 MPH
173 Watts
Monkey Pass

32:13

9.5 Miles
17.8 MPH
206 Watts
Outlaw Rock

40:29

10.0 Miles
14.8 MPH
169 Watts
Lucky Streak

34:45

10.6 Miles
18.2 MPH
199 Watts

Extreme

Thunderball

36:53

10.7 Miles
17.4 MPH
201 Watts
Gut Buster

40:41

11.0 Miles
16.3 MPH
204 Watts
Ocean Plunge

44:38

11.8 Miles
15.9 MPH
197 Watts
Temple Ridge

49:32

13.5 Miles
16.3 MPH
167 Watts