Cozad Community Wellness Center
Cozad, NE
Cozad Community Wellness Center

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 233
Calories 7,791
Score 3,548
Guest Miles 233

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride Expresso Speedway this week (1 mile)
2 Apr 2023 - 8 Apr 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride Rabbit Run this week (2.3 miles)
20 Nov 2022 - 26 Nov 2022
Ride 10 hours this month
November 2022
Ride Rolling Thunder this week (1 mile)
23 Oct 2022 - 29 Oct 2022
Ride Quicksilver this week (6.3 miles)
2 Oct 2022 - 8 Oct 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Ride Mini Mayhem this week (2 miles)
28 Aug 2022 - 3 Sep 2022
Score 2 million game points this month
August 2022
Ride Alpine Splash this week (2.9 miles)
24 Jul 2022 - 30 Jul 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Ride Campus Loop this week (2 miles)
24 Apr 2022 - 30 Apr 2022
Ride Bent Spoke this week (4 miles)
3 Apr 2022 - 9 Apr 2022
Score 1 million game points for your chance to win $100
April 2022
Ride Rolling Thunder this week (1 mile)
13 Mar 2022 - 19 Mar 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Lost Trail this week (2.9 miles)
27 Feb 2022 - 5 Mar 2022
Ride Rabbit Run this week (2.3 miles)
13 Feb 2022 - 19 Feb 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride Campus Loop this week (2 miles)
28 Nov 2021 - 4 Dec 2021
Ride Billy Goat Falls this week (5.3 miles)
21 Nov 2021 - 27 Nov 2021
Ride 50 miles for your chance to win $100
November 2021
Ride Stump Puller this week (6.9 miles)
24 Oct 2021 - 30 Oct 2021
Ride Fruitdale this week (4.4 miles)
10 Oct 2021 - 16 Oct 2021
Bust 10 personal bests for your chance to win $100
October 2021
Ride Sunday Afternoon this week (7 miles)
26 Sep 2021 - 2 Oct 2021
Ride Coastal Run this week (3.3 miles)
12 Sep 2021 - 18 Sep 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride Coastal Run this week (3.3 miles)
15 Nov 2020 - 21 Nov 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride Quicksilver this week (6.3 miles)
11 Aug 2019 - 17 Aug 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Drifters Peak this week (10.1 miles)
28 Apr 2019 - 4 May 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride Bent Spoke this week (4 miles)
2 Sep 2018 - 8 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Ride Mini Mayhem this week (2 miles)
22 Jul 2018 - 28 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Dragon Fire this week (5 miles)
29 Apr 2018 - 5 May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride Coastal Run this week (3.3 miles)
31 Dec 2017 - 6 Jan 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Campus Loop (2 miles)
9 Jul 2017 - 15 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Rolling Thunder (1 mile)
7 May 2017 - 13 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Outlaw Rock (10 mi)
26 Feb 2017 - 4 Mar 2017
Ride 100 Miles for your chance to win $100
February 2017
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Lost Trail (2.9 mi)
8 Jan 2017 - 14 Jan 2017
Ride every road!
1 Jan 2017 - 31 Dec 2017
Ride 2017 km (1253 mi).
1 Jan 2017 - 31 Dec 2017
Burn 50,000 Calories.
1 Jan 2017 - 31 Dec 2017
Rolling Thunder (1 mi)
1 Jan 2017 - 7 Jan 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 16
18 Jul 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
You're going the distance!
1 Jan 2016 - 31 Dec 2016
Burn it and Earn it!
1 Jan 2016 - 31 Dec 2016
Ride Every Tour!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride these 6 tours!
December 2015
Ride these 14 tours!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Are you Dragon Fit?
18 Aug 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
30 Jun 2014 - 1 Jul 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013