Giro d'Expresso 2015
May 2015

Mark Humphreys
YMCA - Greater Oklahoma City - Rankin
40-49
Mark Humphreys
# 1,896 of 23,098
6 of 21 completed
View Profile

Challenge Totals

Miles 31
Calories 1,236
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:56
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
37:58
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:10:55
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
3:59
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
9:12
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:25
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 29, 2015

    2.03 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • May 27, 2015

    22.02 Miles
    965 Calories
    0 Score
    Rides
    1.00 mi in 5:56
    1.00 mi in 4:30
    20.02 mi in 1:14:51

  • May 23, 2015

    10.02 Miles
    363 Calories
    0 Score
    Rides
    4.00 mi in 20:28
    1.00 mi in 2:49
    2.00 mi in 7:15
    2.00 mi in 6:55
    1.02 mi in 4:02

  • May 20, 2015

    22.02 Miles
    1,020 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:19
    20.02 mi in 1:10:55

  • May 15, 2015

    17.03 Miles
    685 Calories
    0 Score
    Rides
    13.50 mi in 44:38
    1.50 mi in 6:40
    2.03 mi in 9:16

  • May 11, 2015

    20.03 Miles
    852 Calories
    0 Score
    Rides
    1.00 mi in 5:35
    1.00 mi in 3:32
    1.00 mi in 2:25
    1.00 mi in 3:34
    11.03 mi in 37:58
    5.00 mi in 17:03

  • May 7, 2015

    12.04 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:12
    1.02 mi in 4:15
    1.02 mi in 2:56
    5.00 mi in 15:57
    1.50 mi in 6:12
    1.50 mi in 3:59
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