Philippe Marcoux - Tiki Titan - Interactive Fitness

Tiki Titan
June 2015

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Tiki Titan
June 2015

Philippe Marcoux

Energie Cardio - Boucherville/Longueuil #74 50-59

50-59

# 4,845 of 22,745

1,468 Calories

# 4,845

of 22,745 Riders

1,468

Calories

Challenge Totals

Miles	48
Calories	1,468
Score	0

Timeline

June 29, 2015

6.41 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

29

70

0

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

29

67

0

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

65

91

0

Rabbit Run

2.36 mi in 11:59

1

11:59

2.36

11.8

76

83

0
June 23, 2015

5.22 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.47 mi in 7:44

1.47

7:44

1.47

11.4

43

71

0

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

62

71

0

Campus Loop

1.72 mi in 8:56

0.86

8:56

1.72

11.6

53

76

108
June 18, 2015

4.06 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

62

84

0

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

62

78

0
June 16, 2015

4.39 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

57

69

120

Evening Bliss

2.36 mi in 11:47

1

11:47

2.36

12.0

74

81

120
June 12, 2015

2.96 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.96 mi in 15:34

1.47

15:34

2.96

11.4

87

69

153
June 9, 2015

5.46 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.46 mi in 27:53

2.70

27:53

5.46

11.7

169

77

0
June 4, 2015

6.15 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

64

85

0

Fruitdale

3.25 mi in 17:39

0.74

17:39

3.25

11.0

93

64

205

Redwood Dash

0.87 mi in 5:43

0.58

5:43

0.87

9.1

30

63

0
June 2, 2015

8.43 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

28

73

0

Campus Loop

4.06 mi in 20:23

2

20:23

4.06

12.0

121

76

0

Coastal Run

3.37 mi in 14:48

1

14:48

3.37

13.7

111

102

0
June 1, 2015

4.53 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

66

0

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

60

77

0

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

44

76

0
June 29, 2015

6.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

67

Watts

29

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

91

Watts

65

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

83

Watts

76

Calories
June 23, 2015

5.2

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.47 mi in 7:44

11.4

MPH

71

Watts

43

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

71

Watts

62

Calories

Campus Loop

1.72 mi in 8:56

11.6

MPH

76

Watts

53

Calories
June 18, 2015

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

84

Watts

62

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

78

Watts

62

Calories
June 16, 2015

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

69

Watts

57

Calories

Evening Bliss

2.36 mi in 11:47

12.0

MPH

81

Watts

74

Calories
June 12, 2015

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.96 mi in 15:34

11.4

MPH

69

Watts

87

Calories
June 9, 2015

5.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.46 mi in 27:53

11.7

MPH

77

Watts

169

Calories
June 4, 2015

6.2

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

85

Watts

64

Calories

Fruitdale

3.25 mi in 17:39

11.0

MPH

64

Watts

93

Calories

Redwood Dash

0.87 mi in 5:43

9.1

MPH

63

Watts

30

Calories
June 2, 2015

8.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

73

Watts

28

Calories

Campus Loop

4.06 mi in 20:23

12.0

MPH

76

Watts

121

Calories

Coastal Run

3.37 mi in 14:48

13.7

MPH

102

Watts

111

Calories
June 1, 2015

4.6

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

66

Watts

27

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

77

Watts

60

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

76

Watts

44

Calories

Tiki Titan June 2015

Tiki Titan June 2015

# 4,845

of 22,745 Riders

1,468

Calories

Challenge Totals

June 29, 2015

6.41 Miles

199 Calories

0 Score

June 23, 2015

5.22 Miles

158 Calories

0 Score

June 18, 2015

4.06 Miles

124 Calories

0 Score

June 16, 2015

4.39 Miles

131 Calories

0 Score

June 12, 2015

2.96 Miles

87 Calories

0 Score

June 9, 2015

5.46 Miles

169 Calories

0 Score

June 4, 2015

6.15 Miles

187 Calories

0 Score

June 2, 2015

8.43 Miles

260 Calories

0 Score

June 1, 2015

4.53 Miles

131 Calories

0 Score

June 29, 2015

6.5

200

0

June 23, 2015

5.2

159

0

June 18, 2015

4.1

125

0

June 16, 2015

4.4

132

0

June 12, 2015

3.0

86

0

June 9, 2015

5.5

168

0

June 4, 2015

6.2

187

0

June 2, 2015

8.5

263

0

June 1, 2015

4.6

132

0

This rider is a Team Captain

Tiki Titan
June 2015

Tiki Titan
June 2015