Titan
January 2018

Richard Woods
YMCA - Twin Tiers - Olean
50-59
Richard Woods
# 548 of 33,382
8,483 Calories
View Profile

Challenge Totals

Miles 223
Calories 8,483
Score 0

  • January 30, 2018

    15.56 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.00 mi in 3:20
    1.02 mi in 3:13
    1.02 mi in 3:33
    2.03 mi in 6:25
    5.65 mi in 19:32
    1.92 mi in 6:29
    1.50 mi in 4:38
    0.42 mi in 1:22

  • January 29, 2018

    13.50 Miles
    578 Calories
    0 Score
    Rides
    13.50 mi in 42:50

  • January 26, 2018

    10.00 Miles
    384 Calories
    0 Score
    Rides
    10.00 mi in 33:37

  • January 25, 2018

    17.01 Miles
    664 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    13.51 mi in 45:50
    1.50 mi in 4:48

  • January 22, 2018

    15.01 Miles
    608 Calories
    0 Score
    Rides
    1.51 mi in 5:35
    13.50 mi in 44:50

  • January 20, 2018

    11.01 Miles
    442 Calories
    0 Score
    Rides
    2.93 mi in 10:35
    4.07 mi in 14:31
    4.01 mi in 13:07

  • January 19, 2018

    15.01 Miles
    544 Calories
    0 Score
    Rides
    13.51 mi in 52:20
    1.50 mi in 5:15

  • January 18, 2018

    15.31 Miles
    531 Calories
    0 Score
    Rides
    0.31 mi in 1:25
    5.00 mi in 18:40
    5.00 mi in 18:53
    5.00 mi in 19:14

  • January 16, 2018

    16.93 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    13.51 mi in 46:34
    2.42 mi in 9:06

  • January 15, 2018

    16.07 Miles
    640 Calories
    0 Score
    Rides
    0.30 mi in 1:49
    2.03 mi in 6:58
    3.37 mi in 11:14
    5.37 mi in 20:13
    5.00 mi in 16:23

  • January 13, 2018

    17.04 Miles
    630 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    13.51 mi in 48:51
    1.50 mi in 5:06

  • January 12, 2018

    10.37 Miles
    380 Calories
    0 Score
    Rides
    0.55 mi in 2:18
    9.82 mi in 39:57

  • January 11, 2018

    16.01 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    13.51 mi in 49:40
    1.50 mi in 5:19

  • January 9, 2018

    15.01 Miles
    511 Calories
    0 Score
    Rides
    13.51 mi in 53:25
    1.50 mi in 5:46

  • January 8, 2018

    13.31 Miles
    501 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    5.00 mi in 19:12
    1.50 mi in 6:06
    4.78 mi in 22:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default