Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Paprocki
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 8, 2014
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 18.1 Avg / 25.2 Max
Power (Watts): 175 Avg / 304 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 173 Avg / 173 Max

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