Grape Stomper 12.20 mi

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Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Shades Valley (Birmingham, AL)
Date: Wednesday, July 10, 2013
Time: 43:06
Distance: 12.18 Miles
Completed:
Calories: 588
Speed (MPH): 16.9 Avg / 29.8 Max
Power (Watts): 203 Avg / 322 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 108 Avg / 159 Max

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