Ravens Roost 7.22 mi


Ride Details

Rider: Gary Munkvold
Team: Iowa State University (Ames, IA)
Time: 24:04
Date: Friday, July 12, 2013
Calories: 376
Speed (MPH): 18.0 Avg / 31.3 Max
Power (Watts): 236 Avg / 404 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 124 Avg / 168 Max


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