Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Sunday, March 15, 2020
Time: 54:15
Distance: 15.35 Miles
Laps: 3.5
Calories: 553
Speed (MPH): 17.0 Avg / 19.5 Max
Power (Watts): 146 Avg / 204 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

4.42 mi in 16:35
4.42 mi in 14:56
4.42 mi in 14:46
2.09 mi in 7:58

Goal

15 Miles