Paul Williams
YMCA - Greater Oklahoma City - Earlywine Park
50-59
Paul Williams
Double Centurion

All-time

Miles 346
Calories 12,023
Score 0

  • March 15, 2020

    15.4 Miles
    553 Calories
    0 Score
    Rides
    15.35 mi in 54:15
    Goal: 15 Miles

  • March 11, 2020

    15.5 Miles
    537 Calories
    0 Score
    Rides
    15.51 mi in 57:04
    Goal: 15 Miles

  • March 9, 2020

    13.1 Miles
    473 Calories
    0 Score
    Rides
    13.11 mi in 47:23
    Goal: 10 Miles

  • February 26, 2020

    15.5 Miles
    542 Calories
    0 Score
    Rides
    15.45 mi in 56:09
    Goal: 15 Miles

  • February 24, 2020

    15.4 Miles
    524 Calories
    0 Score
    Rides
    15.35 mi in 56:47
    Goal: 15 Miles

  • February 14, 2020

    15.6 Miles
    539 Calories
    0 Score
    Rides
    15.57 mi in 57:13
    Goal: 15 Miles

  • February 3, 2020

    10.8 Miles
    373 Calories
    0 Score
    Rides
    10.81 mi in 39:33
    Goal: 15 Miles

  • January 22, 2020

    15.2 Miles
    549 Calories
    0 Score
    Rides
    15.19 mi in 54:24
    Goal: 15 Miles

  • January 16, 2020

    15.2 Miles
    559 Calories
    0 Score
    Rides
    15.16 mi in 56:45
    Goal: 15 Miles

  • January 15, 2020

    15.5 Miles
    535 Calories
    0 Score
    Rides
    15.53 mi in 57:17
    Goal: 15 Miles
Lion or Lamb - Earlywine Park YMCA March Challenge
How far can you go?!?
March 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:23

2.4 Miles
15.0 MPH
117 Watts
Coastal Run

11:43

3.4 Miles
17.3 MPH
159 Watts
Fruitdale

14:37

4.4 Miles
18.2 MPH
166 Watts
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