Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Worth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 7, 2013
Time: 29:43
Distance: 9.04 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 217 Avg / 420 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

8.38 mi in 26:38
0.66 mi in 3:05