Rider: | Don Spicer |
Team: | Jim Govenlock (Edmond, OK) |
Date: | Saturday, November 9, 2013 |
Time: | 14:48 |
Distance: | 4.28 Miles |
Laps: | 1.1 |
Calories: | 265 |
Speed (MPH): | 17.4 Avg / 26.6 Max |
Power (Watts): | 275 Avg / 428 Max |
Cadence (RPM): | 68 Avg / 101 Max |
Heartrate (BPM): | 152 Avg / 223 Max |
Personal Best