| Rider: | Michael Mones |
| Team: | Powlis Residence (West Palm beach, FL) |
| Date: | Tuesday, November 12, 2013 |
| Time: | 17:43 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 14.9 Avg / 28.7 Max |
| Power (Watts): | 114 Avg / 520 Max |
| Cadence (RPM): | 73 Avg / 101 Max |
| Heartrate (BPM): | 174 Avg / 200 Max |
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