Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Smith
Team: Sheryl Walter (Bloomington, IN)
Date: Monday, November 4, 2013
Time: 28:08
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 14.9 Avg / 27.6 Max
Power (Watts): 150 Avg / 471 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 142 Avg / 169 Max

Ghost

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