Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Smith
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 9, 2013
Time: 28:41
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 14.6 Avg / 26.1 Max
Power (Watts): 150 Avg / 500 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 135 Avg / 171 Max

Ghost

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