Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Lawhead
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 37:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 446
Speed (MPH): 16.1 Avg / 24.7 Max
Power (Watts): 173 Avg / 396 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

3.37 mi in 13:08
3.37 mi in 11:39
3.37 mi in 12:55

Personal Best

Personal Best Personal Best