David Lawhead
50-59
David Lawhead
Marathoner

All-time

Miles 45
Calories 2,054
Score 0
  • November 22, 2013

    4.0 Miles
    187 Calories
    0 Score
    Rides
    4.01 mi in 15:44
  • November 20, 2013

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 16:48
  • November 13, 2013

    10.1 Miles
    446 Calories
    0 Score
    Rides
    10.11 mi in 37:42
  • November 12, 2013

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 7:26
  • November 8, 2013

    2.9 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 12:45
  • November 7, 2013

    6.3 Miles
    284 Calories
    0 Score
    Rides
    2.91 mi in 10:56
    2.36 mi in 8:23
    1.02 mi in 3:32
  • November 6, 2013

    1.5 Miles
    67 Calories
    0 Score
    Rides
    1.50 mi in 4:59
  • November 5, 2013

    5.4 Miles
    242 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    2.03 mi in 7:10
    1.00 mi in 3:33
  • November 4, 2013

    4.4 Miles
    207 Calories
    0 Score
    Rides
    2.04 mi in 8:29
    2.36 mi in 8:31
  • November 1, 2013

    4.0 Miles
    171 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    3.00 mi in 10:34
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
172 Watts
Rolling Thunder

3:32

1.0 Miles
17.2 MPH
198 Watts
Redwood Dash

4:59

1.5 Miles
17.8 MPH
199 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
190 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
171 Watts
Evening Bliss

8:14

2.4 Miles
16.9 MPH
196 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
190 Watts
Lost Trail

10:56

2.9 Miles
15.9 MPH
174 Watts
Alpine Splash

12:45

2.9 Miles
13.7 MPH
169 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
196 Watts
Bent Spoke

15:44

4.0 Miles
15.0 MPH
173 Watts