Ironhorse Rush 6.00 mi

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Lap Details

Rider: Nnamdi Asogu
Team: Woody13 (CUMMING, GA)
Date: Tuesday, November 26, 2013
Time: 19:58
Distance: 6.01 Miles
Completed:
Calories: 292
Speed (MPH): 18.0 Avg / 34.9 Max
Power (Watts): 219 Avg / 578 Max
Cadence (RPM): 67 Avg / 120 Max
Heartrate (BPM): 142 Avg / 162 Max

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