Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Keith Hagman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 29, 2013
Time: 28:26
Distance: 7.79 Miles
Laps: 1.3
Calories: 380
Speed (MPH): 16.4 Avg / 29.0 Max
Power (Watts): 198 Avg / 375 Max
Cadence (RPM): 77 Avg / 115 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

6.01 mi in 19:04
1.78 mi in 9:22

Personal Best

Personal Best Personal Best