Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Witmer
Team: James Holmgren (York, PA)
Date: Sunday, December 8, 2013
Time: 15:33
Distance: 5.43 Miles
Completed:
Calories: 299
Speed (MPH): 20.5 Avg / 32.6 Max
Power (Watts): 295 Avg / 604 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 157 Avg / 169 Max

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