Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, December 12, 2013
Time: 24:40
Distance: 7.87 Miles
Completed:
Calories: 444
Speed (MPH): 19.0 Avg / 34.5 Max
Power (Watts): 276 Avg / 585 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 141 Avg / 189 Max

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