Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nicole Fernandez
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Saturday, December 21, 2013
Time: 12:08
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 170 Avg / 254 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 165 Avg / 182 Max

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