Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: michael nelson
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, December 28, 2013
Time: 23:10
Distance: 6.33 Miles
Completed:
Calories: 259
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 162 Avg / 372 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

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